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The "Find the Time" Comparison Trap, and Why I Hate It. - RELENTLESS FORWARD COMMOTION
Due to the nature of – well – my life, I spend a decent amount of time on either the treadmill or the stair climber. I’m not ashamed, I no longer refer to them as “dreadmills” or any of that garbage, they are simply tools in my training arsenal. That said, there’s no denying that...Read More
Heather Hart, ACSM EP, CSCS