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Myrtle Beach mini-marathon - RELENTLESS FORWARD COMMOTION
‎“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit”. – George Sheehan Myrtle Beach Mini (half) Marathon – 10/24/10 1:51:16 – 13.23 miles – 8:24/mile pace 359...Read More
Heather Hart, ACSM EP, CSCS