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Adventure may hurt you, but monotony will kill you.
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I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…
Laying in the grass with my eyes closed and the deafening roar of whitewater filling my ears, I found myself in an almost out of body experience as I observed my present situation. Frankly, I was a hot mess. Despite the fact that I had been wearing a hat and sunscreen all day, I could feel the … [Read More...]
If you were to enter a room full of runners and ask who has had their life changed by running, I guarantee you 80% or more of those people will raise their hands. For a lot of runners, this sport is so much more than simply a means of fitness. It is a huge part of our identities, and for many of … [Read More...]
Let's get right to the painful, itchy topic: trail running and poison ivy. I imagined I'd be writing this post much later in the season. I did not imagine I'd be ignoring the dull roar of itchy skin while doing so. Alas, it's early April and I'm already covered in a rash from a run in with poison … [Read More...]
Glad you got to run it! I hope I can take on that challenge some day!
Ugh, it’s always so rough to come back to the real world! Looking forward to the recap.
Can’t wait to read all about it!
Winks & Smiles,
Wifey
SO excited for you. Can hardly wait to read your recap!!
So glad you had fun!
can’t wait to hear all about it!
Just got back from Disney too – family vacation! After being there I really want to do a Disney race – can’t wait to hear your report!
I’m excited to hear about this event!
Nice photo!! Also, I thought you mom’s may be interested in the newest kids craze in my town, Patch Hats! Check out a hat you have never seen before here at http://www.patchhats.com