Adventure may hurt you, but monotony will kill you.
The winner of the Pro Nutrients giveaway:
Congrats Megan !!! Send me an email at heathergannoe @ gmail.com to claim your prize!
I hope everyone has a fabulous weekend, and when you are running today or tomorrow, remember to run for Sherry Arnold, a fellow running mom who was recently abducted and presumably killed while out for her run. RIP Sherry, you will never be forgotten, and so many prayers going out to your family and loved ones! Be safe out there you guys!!!
Laying in the grass with my eyes closed and the deafening roar of whitewater filling my ears, I found myself in an almost out of body experience as I observed my present situation. Frankly, I was a hot mess. Despite the fact that I had been wearing a hat and sunscreen all day, I could feel the … [Read More...]
If you were to enter a room full of runners and ask who has had their life changed by running, I guarantee you 80% or more of those people will raise their hands. For a lot of runners, this sport is so much more than simply a means of fitness. It is a huge part of our identities, and for many of … [Read More...]
Let's get right to the painful, itchy topic: trail running and poison ivy. I imagined I'd be writing this post much later in the season. I did not imagine I'd be ignoring the dull roar of itchy skin while doing so. Alas, it's early April and I'm already covered in a rash from a run in with poison … [Read More...]
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