The winner of the Pro Nutrients giveaway:
Congrats Megan !!! Send me an email at heathergannoe @ gmail.com to claim your prize!
I hope everyone has a fabulous weekend, and when you are running today or tomorrow, remember to run for Sherry Arnold, a fellow running mom who was recently abducted and presumably killed while out for her run. RIP Sherry, you will never be forgotten, and so many prayers going out to your family and loved ones! Be safe out there you guys!!!
The only thing I love more than running on the trail is talking about the shoes I wear to run in on trail. I really do have the best job(s). In the big picture of the running shoe industry, inov-8 is one of the newer kids on the block. Founded in 2003, inov-8 has always targeted mountain, … [Read More...]
When seeking some sort of credential in exercise, whether it be as a personal trainer, coach, or group exercise instructor, one of the first things you are taught is the importance of (and the ability to suggest and implement) modifications to exercises and workouts. It is important to offer a … [Read More...]
I've got quite the long "bucket list" of things that I want to do during my lifetime. Write a book. Learn how to log roll. Hug a manatee (even though Chelsey says this is illegal, and I argue that it shouldn't be if the manatee initiates the hug). And of course, there are dozens of races I'd … [Read More...]
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