There are so many great things to come, but for now I must run (literally). Happy New Year to you and yours, let’s make it the best year yet!
Lots of love,
Lots of love,
I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…
What are some difficulties you've faced in life? I'm not just talking about the "I really need caffeine and Starbucks doesn't open for another 20 minutes" difficulties. I mean the gut wrenching, soul crushing kind of difficulties. The things that have kept you up in the middle of the night, the … [Read More...]
It's been two and a half years since we left Vermont, and have been living, running, and racing in South Carolina. And in those two and a half years, we've raced all over the state, in all sorts of weather: from 90+ degree heat, to humidity so thick you could almost cut it with a knife, to running … [Read More...]
We have only 3 weeks left in 2017. THREE. That's absolutely insane if you ask me, and you can count me in as one of those people who stumbles through life mumbling "where has the time GONE?" As we approach a new year, it's time for people to start reflecting on what they've accomplished this … [Read More...]