relentlessforwardcommotion.com
The World is Your Gym...Exercise is Free. - RELENTLESS FORWARD COMMOTION
Contrary to popular belief, exercise is free. I get messages and emails from friends and readers all of the time, telling me they would like to get in shape but don't really have the money for a gym membership. And though I always respond assuring them that they don't need a gym membership, or anything really, in order to get fit... I'm not certain they always believe me
Heather Hart, ACSM EP, CSCS