relentlessforwardcommotion.com
Sponges. - RELENTLESS FORWARD COMMOTION
The commute to and from my new gym/work is somewhat tedious. Though only 14 miles away, there are more than a dozen stoplights, a handful of major intersections, and what feels like endless road construction that typically results in a 30 minute drive to work, and often a 40 minute drive home. Afternoons are slightly more chaotic, which...Read More
Heather Hart, ACSM EP, CSCS