relentlessforwardcommotion.com
'Till Lactate Threshold Levels Do Us Part - RELENTLESS FORWARD COMMOTION
When I decided a few weeks ago that I was ready to start running again, I simultaneously decided to hand over full control of my training (and all of the planning and stressing that goes with it) to someone else. But not just anyone. I’ve trained as an athlete under running coaches in the past,...Read More
Heather Hart, ACSM EP, CSCS