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Your Body After an Ultra: 10+ Post Race Symptoms You Might Not Expect - RELENTLESS FORWARD COMMOTION
I am always one of the first in line to defend the sport of running when some ill educated person wants to start spouting off the common “running is bad for you” misconceptions. I come armed with facts and peer reviewed articles that state otherwise, and proudly preserve the reputation of the pastime I love...Read More
Heather Hart, ACSM EP, CSCS