it's a song on Yo Gabba Gabba, I'm not yelling at you I promise."It is fall, it is fall...the leaves are falling everywhere...THAT MEANS IT'S FALL!" I can't get it out of my head, and if you are a lucky parent who watches Noggin (err I mean, Nick Jr.) it's probably stuck in yours now. You are welcome.Today feels like FALL! Well, for us in South Carolina at least. 50 degrees, sunny, and a crisp Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
When Your Loved Ones Don’t Support Your Running
If you were to enter a room full of runners and ask who has had their life changed by running, I guarantee you 80% or more of those people will raise their hands. For a lot of runners, this sport is so much more than simply a means of fitness. It is a huge part of our identities, and for many of … [Read More...]
Everything you Need to Know about Trail Running and Poison Ivy
Let's get right to the painful, itchy topic: trail running and poison ivy. I imagined I'd be writing this post much later in the season. I did not imagine I'd be ignoring the dull roar of itchy skin while doing so. Alas, it's early April and I'm already covered in a rash from a run in with poison … [Read More...]
Sea Level Solidarity
On January first, I wrote out the obligatory list of things I hoped to do in 2018. Some of the goals on this list are easily obtainable with a little bit of focus; some of them are a significant stretch. Reach for the stars, right? Sandwiched in the middle of the list between the easy and … [Read More...]