Helloooo taper. We meet again.
It’s been 3 weeks since the sucky Baltimore Marathon (sucky on my part, not theirs).
Nutrition day of: Here is where it gets a bit tricky. Since this is a 140.6 relay, I won’t start my marathon until sometime in the afternoon. And that exact time is unknown. I need to make sure to hydrate (but not over hydrate) and eat (but not too much) throughout the day.
There you have it friends. I’m ready. READY. Now I wish this week would just hurry up!!!