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5 Easy Steps to Achieve an Obstacle Course Racer's Bikini Body - RELENTLESS FORWARD COMMOTION
While in the shower this morning, I was admiring* the effects of all of the hard training I’ve been doing over the last few weeks. Yes, my body screams that I am a fit, enthusiastic, obstacle course racer, and just in time for summer and bikini season! But wait, there is good news! Summer isn’t technically here...Read More
Heather Hart, ACSM EP, CSCS