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Brattleboro Firefighters for Fitness 5K - RELENTLESS FORWARD COMMOTION
I love racing 5K’s for all of the exact same reasons that I hate them. You see, 5K’s are short in the grand scheme of endurance road/trail racing; short enough that you are never properly given a chance to fall into the elusive, endorphin filled, runner “happy zone”. Yet in the world of competitive running...Read More
Heather Hart, ACSM EP, CSCS