relentlessforwardcommotion.com
How (Not) to Run a Prediction Race. - RELENTLESS FORWARD COMMOTION
In the past few years of writing, I’ve put together a number of posts for various publications about the importance of NOT running with a GPS all of the time. Namely, to ensure you don’t become dependent on the thing, but also to learn how to really listen to and read your body and pace based on...Read More
Heather Hart, ACSM EP, CSCS