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Everything you Need to Know about Trail Running and Poison Ivy - RELENTLESS FORWARD COMMOTION
Let’s get right to the painful, itchy topic: trail running and poison ivy. I imagined I’d be writing this post much later in the season. I did not imagine I’d be ignoring the dull roar of itchy skin while doing so. Alas, it’s early April and I’m already covered in a rash from a run...Read More
Heather Hart, ACSM EP, CSCS