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10 Weeks to the Barkley Fall Classic: Training Week Three Recap - RELENTLESS FORWARD COMMOTION
At the gym, I often have new clients approach me with trepidation. I partially blame Jillian Michaels: as much as I love her…enthusiasm? Can we call it that? Let’s call it that. As much as I love her enthusiasm, she has given personal trainers the reputation for an in your face approach, guilting clients into...Read More
Heather Hart, ACSM EP, CSCS