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11 Weeks to the Barkley Fall Classic: Training Week Two Recap - RELENTLESS FORWARD COMMOTION
After a few weeks of solid content output, it’s been a quiet week here at Relentless Forward Commotion. Yet here at RFC headquarters (that’s fancy blog talk for “my apartment”) it’s been anything but quiet. The “commotion” part of this blog aptly applies to the past week. I’m trying to focus on training as my...Read More
Heather Hart, ACSM EP, CSCS