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6 Safety Tips for Trail Running in the Fall - RELENTLESS FORWARD COMMOTION
Crisp air. Brightly colored, falling leaves. Pumpkin spice Clif Bars (it's a real thing!) Trail running in the fall is a welcomed reprieve from the hot, humid, summer months, and a last chance effort to get in miles before the frigid winter arrives.
Heather Hart, ACSM EP, CSCS