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(Free) Beginner 50K Ultramarathon Training Plan & Guide - RELENTLESS FORWARD COMMOTION
Ready to dip your toes into the ultramarathon world? A 50K – or 31 miles – is the perfect place to start. Those extra 4.8 miles beyond the traditional marathon distance are just long enough to feel like an amazing accomplishment (and it is!) but not so daunting that the distance feels impossible. The...Read More
Heather Hart, ACSM EP, CSCS