Adventure may hurt you, but monotony will kill you.
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You've registered for your first trail race. You've (hopefully) taken your training off road. Race day is approaching and the unknown differences between road and trail racing have left you feeling nervous. Good news: self proclaimed Church of Trail Running ambassador Coach Heather is here to … [Read More...]
Preface: This post is disproportionally long compared to the actual distance ran. Clearly, it's been a while since my last race report, so I make no apologies for my need to tell stories. Further, the photos are blurry, as it was a night race and my camera is crap. I'm sure I've sold this blog, … [Read More...]
In an ideal world, we'd all be accompanied on our ultramarathons by an experienced crew that runs like a well oiled machine. They would know what to do - and when to do it - without needing you to utter a single word. The reality is: many first timers to ultra distances bring along friends and … [Read More...]
