Adventure may hurt you, but monotony will kill you.
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Last October, when Geoff and I decided to dive in head first and create our run coaching business, I knew exactly how I wanted to do things differently from other coaches. You see, many of my friends who had been working with coaches had similar complaints about their experiences. Their coaches … [Read More...]
This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own. While knocking 10 miles out on the treadmill the other day, I distracted myself by finally watching the Joe Rogan podcast (yes, you can watch a podcast) with Courtney … [Read More...]
If the world is about to end, the most logical thing to do is go for a run, right? That is...well, was...the premise of the Last Chance 25 & 50K, put on by Eagle Endurance in Huger, SC. The very first running of this event, 6 years ago, was held on the day the world was supposed to end … [Read More...]
