I'm not a calorie counter. With the exception of a brief stint in high school where I was delusional enough to think that I was fat (sadly, the norm among our society's teens), I've never really concerned myself with how many calories are in the food I'm consuming. I suppose the technical term is "intuitive eating", but I basically just do what my body tells me to do. Hungry? Eat something. Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Avoid “Hangry” with Optimum Nutrition Snacks
This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own. While knocking 10 miles out on the treadmill the other day, I distracted myself by finally watching the Joe Rogan podcast (yes, you can watch a podcast) with Courtney … [Read More...]
2018 Last Chance 50K – Race Recap
If the world is about to end, the most logical thing to do is go for a run, right? That is...well, was...the premise of the Last Chance 25 & 50K, put on by Eagle Endurance in Huger, SC. The very first running of this event, 6 years ago, was held on the day the world was supposed to end … [Read More...]
10 Motivational Trail & Ultra Running Films for Treadmill Distraction
This year I've begun putting in a ton more treadmill time than desired in order to get my share of climbing / vertical mileage because let's face it, Myrtle Beach is FLAT. I refuse to let me hometown topography put me at a disadvantage, even if it means sacrificing trail time for treadmill … [Read More...]