For as long as I can remember, I have been absolutely determined to pursue a future and career that I am passionate about. In my mind, it has never been about making money, my actions have always been dictated by following my dreams. When I was a little girl, I was vehemently convinced I was going to be a marine biologist. I read New England whale watching field guides for fun, my entire Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Deep Vein Thrombosis and Endurance Athletes: Know the Deadly Risks of DVT
If you only read one post of mine this year, I hope it will be this important one. We're going to discuss a somewhat common, potentially deadly condition that as a runner or endurance athlete you definitely need to know about: deep vein thrombosis, or "DVT". In a society that is woefully inactive … [Read More...]
Death…for Life.
Ultra runners are no strangers to race registration lotteries. You see, in the trail and ultra running world, races are more often than not held in forests, parks, or on mountains that simply cannot accommodate the thousands (or tens of thousands) of participants you see in traditional road … [Read More...]
Miles and Menstrual Cycles: How Your Period Affects Your Running
As a female runner, there are a few circumstances and considerations we have to take that our male counterparts do not. Like, finding a sports bra that actually works. Running while pregnant, post-partum, or breastfeeding. Or the topic of todays post: how your period affects your running and … [Read More...]