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RELENTLESS FORWARD COMMOTION

Adventure may hurt you, but monotony will kill you.

July 2, 2014

8 Tips for Hiking with Kids (A Survival Guide Based on a True Story.)

8 Tips for Hiking with Kids (A Survival Guide Based on a True Story.)

The idea of hiking with your kids may invoke thoughts of birds chirping, plenty of laughter, and a smiling summit photo so beautiful it doesn’t even need an instagram filter.   However, the reality of hiking with your kids is that factors such as, but not limited to: weather, blood sugar levels, snake sightings, and "last one to the top is a rotten egg" status, can make or break your adventure.   Continue reading →

March 4, 2013

2013 Peak Snowshoe Race

2013 Peak Snowshoe Race

I haven't had the opportunity to write a race recap since October, so forgive me if this is long winded.  It might be the concussion (more on that), or the dehydration.  But it's not everyday you read a snowshoe race recap, so I hope you enjoy. Months ago, I discovered that the annual Peak Race's snowshoe race was going to be held on my birthday.   Now, let's get one thing straight: I Continue reading →

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Meet Heather

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

Recent Posts

2019 Last Chance 25K Race Recap

2019 Last Chance 25K Race Recap

If you race frequently enough, eventually, you are bound to have a bad day. A race that doesn't go as planned. A race where you didn't feel as strong as you knew you were capable of. Sometimes a bad race is simply bad luck. Other times, it's self inflicted. More often than not, it's a … [Read More...]

100 Mile Packing List:  What to Bring to an Ultramarathon

100 Mile Packing List: What to Bring to an Ultramarathon

Confession: I'm pretty sure I pack more "stuff" to run a 100 miler than I do for a week long vacation. Packing for an ultramarathon is a learned art form, and frankly, ultras require a lot of gear. If you're facing your first 100 miler, you may be wondering what items are essential, or fearful of … [Read More...]

Commotion Chronicles: 11/25-12/1/19

Commotion Chronicles: 11/25-12/1/19

Nearly ten (10!!) years ago, on this very blog, I started a little something called the "Sunday Review". I would share a roundup of products I liked that week. Alas, a decade ago I was also a full time student with two toddlers at home, and rarely was I able to follow through with any sort of … [Read More...]

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