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RELENTLESS FORWARD COMMOTION

Adventure may hurt you, but monotony will kill you.

October 29, 2013

A Damn Good Reason to Lose

A Damn Good Reason to Lose

Last winter I caught wind of a little smack talk that was going on in Geoff's place of employment.  It seemed that a co-worker of his, who happened to also attend the same gym that we did, had a thing or two to say about "chicks" in the fitness field.   Something along the lines of "no woman could ever train me hard enough to actually give me a good workout".  Of course I was annoyed by the Continue reading →

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Meet Heather

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

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A Running Decade in Review: 10 Years of Commotion (part 1/3)

A Running Decade in Review: 10 Years of Commotion (part 1/3)

Every now and then I see the meme floating around Facebook that says something to the effect of "I still think the 90's were ten years ago". I laugh - because it's true. 2020 is upon us, and I'm feeling decepted by the concept of time. Needless to say, when the idea to write this blog post came … [Read More...]

Miles, Mind Tricks, & Ultramarathon Hallucinations

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Prior to my entrance into the world of ultramarathon, I had always imagined hallucinations to include terrifying scenarios. The kind of things that I'd have to remind myself were not real. Being chased by unidentifiable monsters that were out to get me. Hearing creepy voices calling to me in the … [Read More...]

7 Things Every Runner Should Do At Least Once in their Lifetime

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