(to the tune of the Brady Bunch)Here's the story of a running mamaWho loves to teach fitness to the boys and girls.She loved to run and exercise, but despite that,On the pull up bar she couldn't do a single curl.bum bum bum....Here's the storyof a man named Shaun TWho was busy kicking a$$es with a team of his own, They were sweaty friends on the TV screen together.And they were super toned. ba ba Continue reading →
Adventure may hurt you, but monotony will kill you.
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Recent Posts
How to Race Ultramarathons with your Significant Other
Before I met my husband, I vowed to find a partner who was also an endurance athlete. For no other reason than simply to be in a relationship with someone who didn't question early Saturday morning long runs, my need for at least a half a dozen pairs of running shoes, and understood exactly why a … [Read More...]
Training for an Ultramarathon? You Still Need Speedwork.
Speed. Whether you are an elite athlete or a weekend warrior, the road running world seemingly revolves around how fast you can run. Tell someone you ran a marathon, they'll ask you how long it took. Sign on to any running forum, and people will be discussing PR's (personal records) mile splits, … [Read More...]
Have You Tried Turning it Off and On Again?
I'm not entirely sure if I believe in fate, or if I believe that humans simply put a lot of faith and thought into things that should be chalked up to pure coincidence. Either way, my Garmin died a few days after my last race, and until today, I haven't been able to turn it back on. Confession: … [Read More...]