Last month I received an email from a runner in PA named Chris, with an opening line referring to Richard Simmons. Wanna know how to get my attention? That's your bait. Hook-line-and sinker. Chris told me he had written a book about running, and asked if I would care to review it. Still giggling over the fact someone used Mr. Simmons in their opening line, and totally intrigued by the title of his Continue reading →
Adventure may hurt you, but monotony will kill you.
Recent Posts
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2020 Retreat Repeat Race (sort of) Report
The older I get, the more I truly believe that the Universe has a way of frequently working things out, if you're open to it. It might not be what you expected, or wanted, but nevertheless it will be a happy ending. A classic case of the Rolling Stone's "you can't always get what you want, but if … [Read More...]
10 Pros & Cons of Massage Guns for Runners
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