stats: chip time: 2:00:26 overall place: 3683/15791 (top 23% of finishers) gender place: 1229/9077 female (top 13.5%) age group: 325/1937 (top 16.8%) ____________________________________________________________ I ran a Rock n Roll race, didn't drink a beer at the finish nor attend the concert post run (blasphemy, I know) but I had a great time! It was a busy 36 hours! Let's start at the Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Aunt Muriel & the Saber Tooth Tiger
If ever there was a saying in the human language that I could 100% relate to, it's the adage "word vomit". I'm not sure if adage is the appropriate descriptor for a noun whose first Google search result is urbandictionary.com, but we're going to go with it anyway. It makes it sounds … [Read More...]
Epsom Salt Baths for Post Run Soreness: Does It Really Work?
For as much time as I spend defending this sport against all of the "running is bad for your knees" naysayers, I will be the first to admit that running can, and often does, hurt. Running long distances, especially when you are new to them, can leave you hobbling around for a few hours post run, … [Read More...]
8 Weeks to the Barkley Fall Classic: Week 5
You may have noticed that the "9 Weeks to the Barkley Fall Classic: Week 4" post went missing. There's two honest reasons for that: My training week kind of sucked. When I sat down to write about it, I couldn't remember what I did, and felt completely uninspired. Real words from an … [Read More...]