It's January, which means the world is a buzz with people looking to make a lifestyle change. Gyms are full, pinterest is blowing up, and my own blog is getting a ton of "beginner" search hits. I couldn't be happier, as sharing my passion of running with beginners ranks up there as one of my top 10 favorite things in the world, somewhere below how awesome my kids are just above my love for Hall Continue reading →
Adventure may hurt you, but monotony will kill you.
Recent Posts
Commotion Chronicles 12/2-12/8/19
We are officially 25 weeks out from Hell Hole Hundred. This week went only slightly better than last, as this cold from hell is still lingering. It's in that awkward phase where the lasting symptoms are minor enough that they don't warrant a visit to the doctors office (and risk catching an … [Read More...]
2019 Last Chance 25K Race Recap
If you race frequently enough, eventually, you are bound to have a bad day. A race that doesn't go as planned. A race where you didn't feel as strong as you knew you were capable of. Sometimes a bad race is simply bad luck. Other times, it's self inflicted. More often than not, it's a … [Read More...]
100 Mile Packing List: What to Bring to an Ultramarathon
Confession: I'm pretty sure I pack more "stuff" to run a 100 miler than I do for a week long vacation. Packing for an ultramarathon is a learned art form, and frankly, ultras require a lot of gear. If you're facing your first 100 miler, you may be wondering what items are essential, or fearful of … [Read More...]