• Home
  • About
    • Disclaimer
    • Privacy
    • Press
  • Contact
  • Gear
    • Reviews
  • Race Recaps
    • Race Recaps
    • South Carolina Outdoor Adventures
    • 40 by 40
    • OCR
  • Running Tips
    • Ultramarathon Training & Racing Tips
  • Coaching
  • Home
  • About
    • Disclaimer
    • Privacy
    • Press
  • Contact
  • Gear
    • Reviews
  • Race Recaps
    • Race Recaps
    • South Carolina Outdoor Adventures
    • 40 by 40
    • OCR
  • Running Tips
    • Ultramarathon Training & Racing Tips
  • Coaching

RELENTLESS FORWARD COMMOTION

Adventure may hurt you, but monotony will kill you.

February 5, 2014

On Rachel Frederickson and Your Words.

On Rachel Frederickson and Your Words.

This was my facebook status update, but I wanted to share it here too. Thinking out loud:There are many very interesting debates regarding the winner of last nights Biggest Loser finale, Rachel Fredrickson, going on this morning (if you don't know what I'm talking about, just Google it. There are a ton of articles going around). As a professional in the fitness field, my immediate thought Continue reading →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Meet Heather

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

Recent Posts

A Running Decade in Review: 10 Years of Commotion (part 1/3)

A Running Decade in Review: 10 Years of Commotion (part 1/3)

Every now and then I see the meme floating around Facebook that says something to the effect of "I still think the 90's were ten years ago". I laugh - because it's true. 2020 is upon us, and I'm feeling decepted by the concept of time. Needless to say, when the idea to write this blog post came … [Read More...]

Miles, Mind Tricks, & Ultramarathon Hallucinations

Miles, Mind Tricks, & Ultramarathon Hallucinations

Prior to my entrance into the world of ultramarathon, I had always imagined hallucinations to include terrifying scenarios. The kind of things that I'd have to remind myself were not real. Being chased by unidentifiable monsters that were out to get me. Hearing creepy voices calling to me in the … [Read More...]

7 Things Every Runner Should Do At Least Once in their Lifetime

7 Things Every Runner Should Do At Least Once in their Lifetime

There are two covenants that I hold dear when it comes to running. First: never take running too seriously (unless you are literally getting paid to win races, which I am not). Second: never forget how lucky you are to be able to run. Unfortunately, even the best of us can get caught so caught … [Read More...]

© 2019 Relentless Forward Commotion