I have some shocking news to share with you. Are you sitting down? Good.82 days left until Christmas. *gasp* Yes, I said it. It is barely October, but I saw candy canes in a store display the other day, so I figured it was fair game for me to bring up this topic.While the holidays are about so much more than giving gifts, let's face it, who doesn't like to shower the ones we love with a present or Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Life…and the Death Race.
"So...Georgia Death Race is a week from tomorrow" I casually said to my husband before bed last night. "Wait, really? Wow." he replied, and then paused before continuing "So how are you feeling? You haven't talked about it much. That's not like you. At all." It's true. I quite literally … [Read More...]
How Frequent Bouts of Sitting May Impact Your Running
Sitting. It's a detrimental habit that our society absolutely loves to do, but most likely something that runners rarely consider the dangers of. After all, we routinely get our 10,000 steps (or more) in a day. It's easy to make the assumption that if you run a lot, you must be healthy. I mean, … [Read More...]
Of Hustling and Healing
Let's hop in the way-back-time-machine for a second. In 2010, I gave a solid attempt at being a multi-level-marketing coach. I won't directly name the company, but it rhymed with "peach potty". In other words, I spent about 6 months hassling my friends and family to fork over an exorbitant amount … [Read More...]