I have some shocking news to share with you. Are you sitting down? Good.82 days left until Christmas. *gasp* Yes, I said it. It is barely October, but I saw candy canes in a store display the other day, so I figured it was fair game for me to bring up this topic.While the holidays are about so much more than giving gifts, let's face it, who doesn't like to shower the ones we love with a present or Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Review: Runner’s High Herbals
When I find a product I really love, I feel compelled to share. This is definitely one of those instances. I first discovered Runner's High Herbals through Instagram, via a runner I do not know in real life, but I enjoy following her trail and ultra running adventures through visual snapshots. She … [Read More...]
Why Do My Hands Swell When I Run?
Running is inherently good for our bodies. Running helps improve cardiovascular health, can reduce the risk of cancers and metabolic diseases, helps improve mental well-being, and believe it or not, can actually be good for your joints. (So you can tell Aunt Jan at the Thanksgiving dinner table … [Read More...]
How to Maintain Winter Running Motivation
Training through the winter months can prove to be incredibly unmotivating for many runners. It's easy to understand why, the days are shorter, the weather is often gloomy, and it's cold. Sometimes below-freezing cold. However, when you've signed up for a race, your training plan doesn't care … [Read More...]