Because it's supposed to SNOW tomorrow here in Vermont, I thought I would torture myself and all of my fellow Northerners with warm thoughts of running in paradise. You are welcome. A common question I've been asked over the years, mainly by runners planning on putting in some miles on vacation, is "how do I run ON the beach?" It may seem obvious at first...you put on your shoes and Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Miles and Menstrual Cycles: How Your Period Affects Your Running
As a female runner, there are a few circumstances and considerations we have to take that our male counterparts do not. Like, finding a sports bra that actually works. Running while pregnant, post-partum, or breastfeeding. Or the topic of todays post: how your period affects your running and … [Read More...]
The 8th Forgotten Fear: Florence
It's probably not healthy to be so viscerally angry at a hurricane. But here we are. Last week when I sat down to write about the number of random fears that were causing me anxiety about the upcoming Barkley Fall Classic, I failed to list a direct hit of my house and hometown by a massive … [Read More...]
2018 Eagle Endurance Dirt Dash Half Marathon Recap
How many times do you have to participate in an annual event before it official becomes deemed a family tradition? I'm going to go ahead and say three, therefore making our annual trek down to Eagle Endurance's Dirt Dash now a family tradition. In 2015, shortly after we moved back to the … [Read More...]