As many of you know, my sister, a runner and triathlete (Ironman at that!) is a cancer survivor. Malignant melanoma to be exact, diagnosed at the young age of 34. It an odd twist of events, it was Holly and her cancer that suckered inspired me into running in the first place. But I'm not here today to tell that story again. Instead, I want to talk about something that is very much a reality and Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
How to Race Ultramarathons with your Significant Other
Before I met my husband, I vowed to find a partner who was also an endurance athlete. For no other reason than simply to be in a relationship with someone who didn't question early Saturday morning long runs, my need for at least a half a dozen pairs of running shoes, and understood exactly why a … [Read More...]
Training for an Ultramarathon? You Still Need Speedwork.
Speed. Whether you are an elite athlete or a weekend warrior, the road running world seemingly revolves around how fast you can run. Tell someone you ran a marathon, they'll ask you how long it took. Sign on to any running forum, and people will be discussing PR's (personal records) mile splits, … [Read More...]
Have You Tried Turning it Off and On Again?
I'm not entirely sure if I believe in fate, or if I believe that humans simply put a lot of faith and thought into things that should be chalked up to pure coincidence. Either way, my Garmin died a few days after my last race, and until today, I haven't been able to turn it back on. Confession: … [Read More...]