3.12 miles: 23:42 (?) 7:35/mile avg. still waiting on final chip time 3rd place overall female. Hooray! And now for the recap: As I mentioned in the last blog, this 5k was to be run in circles through the parking lot around an outlet mall. About 3.25 full circles, then you cut through the middle of the mall (it's an outdoor mall) cut to the other half of the loop, and run to the finish. Continue reading →
Adventure may hurt you, but monotony will kill you.
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Recent Posts
Science in Sport: SiS GO Isotonic Energy Gel Review
Disclaimer: I dislike 99% of endurance gels on the market. The consistency makes me gag, the taste is unsettling, and they piss off my stomach. So when my friend Brian offered up a Science in Sport / SiS GO isotonic energy gel mid run, I politely took it and tucked it into my hydration pack for … [Read More...]
Running Your First 50 Miler – Everything You Need to Know About Race Day
FIFTY MILES. You probably don't even like to drive that far (who does?) and here you are, about to run 50 miles on nothing but your own two feet. Running your first 50 miler can be exciting, terrifying, overwhelming all at once, after all, it's nearly twice as far as a traditional marathon. Don't … [Read More...]
Go Back to Start. Lose a Turn. (Heather’s Ultra Editorial)
This post brought to you by a humbling 6 mile run, and the letter P. Ultrarunning has become wildly popular over the last few years, and I, for one, love it. I love the community. I love seeing people push beyond their preconceived physical and mental barriers. I love the happy-go-lucky, … [Read More...]