Helloooo taper. We meet again.It's been 3 weeks since the sucky Baltimore Marathon (sucky on my part, not theirs). While it may seem crazy to some, I'm incredibly thankful that I have a second chance to redeem myself of that sucky marathon so soon. (In case you are new around these parts, you can read the story of my miserable Baltimore marathon here. )6 days until Beach 2 Battleship. I feel GOOD. Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
Life…and the Death Race.
"So...Georgia Death Race is a week from tomorrow" I casually said to my husband before bed last night. "Wait, really? Wow." he replied, and then paused before continuing "So how are you feeling? You haven't talked about it much. That's not like you. At all." It's true. I quite literally … [Read More...]
How Frequent Bouts of Sitting May Impact Your Running
Sitting. It's a detrimental habit that our society absolutely loves to do, but most likely something that runners rarely consider the dangers of. After all, we routinely get our 10,000 steps (or more) in a day. It's easy to make the assumption that if you run a lot, you must be healthy. I mean, … [Read More...]
Of Hustling and Healing
Let's hop in the way-back-time-machine for a second. In 2010, I gave a solid attempt at being a multi-level-marketing coach. I won't directly name the company, but it rhymed with "peach potty". In other words, I spent about 6 months hassling my friends and family to fork over an exorbitant amount … [Read More...]