I work in a very small health club in a very small town in Vermont that many will proudly tell you is perpetually stuck in a time warp of decades past. As a whole, the town is the antithesis of modern, and the majority of people seem to like it that way. The health club itself is over 24 years old, and a good bit of the equipment is equally as old. Impeccably maintained and functioning, but Continue reading →
Adventure may hurt you, but monotony will kill you.
Recent Posts
Old Habits, New Norms: Running with Pelvic Organ Prolapse.
Alright brave readers, we're about to talk about my vagina again. As mentioned in a post two months ago, I'm suffering from what is known as a pelvic organ prolapse. I'm sure some of you may recoil at reading those words, but it's one of those shitty things that happens, frequently, and I'm not … [Read More...]
5 Ways to Guarantee You’ll Hate Running
Coach Heather here, with a helpful post describing 5 ways to guarantee you'll hate running. I assure you that while the title may sound satirical, I'm absolutely serious with this post. (No really, stick with my sarcasm here...I've got an actual point to this post.) You see, I've made … [Read More...]
Hello, It’s Me.
After almost eleven years in this space - I needed a break. Is a blogging sabbatical a thing? I'd imagine most people would take a sabbatical from their traditional 9 to 5 to work on a blog. Not taking a break from the blog to focus on something else. But here we are. Ten years is a lot … [Read More...]