Looking at the calendar today I realized that i skipped one whole month of long runs.Uhh, oops? So I decided, what the heck , I feel good, let's go for a half marathon before breakfast. But in an attempt to not kill myself, I'll use the Galloway method. Alright. I'll admit, Mr. Galloway has something going here with his theory. I ran my fastest 1/2 marathon race using this method. And today, doing Continue reading →
Adventure may hurt you, but monotony will kill you.
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Recent Posts
Science in Sport: SiS GO Isotonic Energy Gel Review
Disclaimer: I dislike 99% of endurance gels on the market. The consistency makes me gag, the taste is unsettling, and they piss off my stomach. So when my friend Brian offered up a Science in Sport / SiS GO isotonic energy gel mid run, I politely took it and tucked it into my hydration pack for … [Read More...]
Running Your First 50 Miler – Everything You Need to Know About Race Day
FIFTY MILES. You probably don't even like to drive that far (who does?) and here you are, about to run 50 miles on nothing but your own two feet. Running your first 50 miler can be exciting, terrifying, overwhelming all at once, after all, it's nearly twice as far as a traditional marathon. Don't … [Read More...]
Go Back to Start. Lose a Turn. (Heather’s Ultra Editorial)
This post brought to you by a humbling 6 mile run, and the letter P. Ultrarunning has become wildly popular over the last few years, and I, for one, love it. I love the community. I love seeing people push beyond their preconceived physical and mental barriers. I love the happy-go-lucky, … [Read More...]