• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Home
  • About
    • Disclaimer
    • Privacy
    • Press
  • Contact
  • Races
  • Running Tips
  • Ultramarathon Tips
  • Coaching

Disclaimer

All information posted on Relentless Forward Commotion is for educational purposes, and is not a prescribed training plan or workout suggestions for any particular individual.   While I am a certified exercise physiologist and RRCA running coach,  and have designed these training plan and training suggestions with safety in mind, you should understand that when participating in any physical activity, there is the possibility of physical injury. If you engage in any of the activities mentioned on Relentless Forward Commotion you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.  You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About Heather

About Heather

RUN COACHING

Subscribe

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Meet Heather

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

Footer

ABOUT ME

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

My name is Heather Hart, I am a mom. I am an athlete. I am a writer. I am an adventurer with a wandering spirit and wandering feet. more

Most Recent

© 2021 Relentless Forward Commotion