Adventure may hurt you, but monotony will kill you.
Unless you've been hiding under a rock (with no internet access under said rock), you've probably noticed the massive uptick in mentions about CBD oil. CBD products are, without a doubt, "trendy" right now, and as such, it seems a million companies have come out of the woodwork to hop on the CBD … [Read More...]
One of the more identifying signs that I am definitely getting older is the fact that almost daily I comment on the date. As in "February 19th! WHERE HAS THE MONTH GONE!" My clients at the gym almost always agree with these sentiments, and thankfully haven't pointed out the fact that I've been … [Read More...]
Due to the nature of - well - my life, I spend a decent amount of time on either the treadmill or the stair climber. I'm not ashamed, I no longer refer to them as "dreadmills" or any of that garbage, they are simply tools in my training arsenal. That said, there's no denying that they can be a bit … [Read More...]
