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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
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Press

 Interviews, mentions, publications:

The Merrell Pack:  Trail Exercises Video

runners world

Top 10 Health & Fitness Bloggers of 2014 – VoiceBoks

Babble Top 100 Bloggers of 2013: Body + Mind Category

2013 Top 50 Healthy Bloggers – Mamavation

 

Guest Post:  Runblogger.com: Off the Road and Into the Mud: Becoming an Obstacle Course Racer

Contributor: Dirt in Your Skirt

Guest Post: Obstacle Racing Media: Spartan Citi Field: A Mixed Review

Guest Post: Obstacle Racing Media:  The Future of OCR (Reviewing a Cancelled Race)

American Parkour (APK) writeup:  *——click here——*

Matt B Davis Runs Podcast featured guest: Moms and Mud- Obstacle racing Mothers

Matt B Davis Runs Podcast, guest appearance: Rogue Runner & Xtreme Mud Warrior

My Race Ragz guest post: Top 5 Reasons to Sign up for a Mud Race  *———-click here———-*

LoziLu Guest Post: Make Time, Not Excuses *———-click here———-*

LoziLu Guest Post: Make “Tomorrow” Today  *———-click here———-*

Skinny Mom Feature.  The Skinny: Run Faster Mommy!  *————click here———–*

Healthy Disney guest post: *——–click here——–*

Because I Can guest post: Starting a career in the fitness industry *——-click here——*

This Mother Can Run (July 2011, pg 3) *——-click here——-*

Bumble Bee “Incredible Athlete” series feature   *——–click here——*

MizFit guest post: Running – getting started *———click here ——*

Published!  Check out my story “F*ck Cancer” in “The Ultimate Runner”, at a bookstore near you!

Top 25 Health & Fitness mom bloggers (ranked #3), Circle of Moms *—-click here—-*

Interview on Tips 4 Running  *—–click here—–*

Open Mic interview on Runner’s Lounge *——click here to read—–*

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

Image of Runner climbing down a large rock on a trail with words "Running & Training Tips"
Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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