It appears I'm full of PSA posts around here lately, but this one is probably a subject that has NEVER crossed most of your minds...yet as endurance athletes, you NEED to be aware of. Please, please, please take a few minutes and read this. First off, I *must* take a very serious moment to be a mother hen and remind you ...if you EVER feel in your heart of hearts, your intuition, your Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
It’s Alright.
Growing up, I was always very close to my dad. He and I just seemed to understand each other. We would spend hours talking about everything, from life, to politics, to what I wanted to be when I grew up. I remember spending summer nights sitting in our backyard by the outdoor fireplace, just … [Read More...]
2019 Georgia Death Race Recap
When I first started running back in 2008, I printed out a handful of motivational pictures and hung them on a bulletin board near my treadmill. This was obviously before Pinterest, back when you actually, literally, had to "pin" something to the wall. One of the pictures was a Nike advertisement … [Read More...]
Let It Be.
Human psychology isn't my forte, I'm more into the physiological side of how the human body works. That said, I've always been curious about the correlation between emotions and music, and how hearing just a few cords from a certain song can send you from laughter to tears in a split second. (I … [Read More...]