Normally, I would have titled this post "How To Avoid Face-plants in the Dark" or, "Run Faster: the Tiny Squirrel that Sounds like a Cougar in the Dark is Gonna Eat You". But they (you know, the people who actually understand this stuff) claim a search worthy title is where it is at. Yesterday, I met Geoff in the parking lot of his work place for our regular post-work trail run. A well Continue reading →
Adventure may hurt you, but monotony will kill you.
Meet Heather
Recent Posts
It’s Alright.
Growing up, I was always very close to my dad. He and I just seemed to understand each other. We would spend hours talking about everything, from life, to politics, to what I wanted to be when I grew up. I remember spending summer nights sitting in our backyard by the outdoor fireplace, just … [Read More...]
2019 Georgia Death Race Recap
When I first started running back in 2008, I printed out a handful of motivational pictures and hung them on a bulletin board near my treadmill. This was obviously before Pinterest, back when you actually, literally, had to "pin" something to the wall. One of the pictures was a Nike advertisement … [Read More...]
Let It Be.
Human psychology isn't my forte, I'm more into the physiological side of how the human body works. That said, I've always been curious about the correlation between emotions and music, and how hearing just a few cords from a certain song can send you from laughter to tears in a split second. (I … [Read More...]