Heather Hart is an ACSM certified Exercise Physiologist,RRCA certified Running Coach. and co-founder of Hart Strength and Endurance Coaching She is a mom of two young boys, and has been running and racing distances of 5K to 100+ miles for over a decade. Heather has been writing and encouraging others to find a love for fitness and movement since 2009.
My name is Heather Hart, I am a mom. I am an athlete. I am a writer. I am an adventurer with a wandering spirit and wandering feet. more