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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
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Heather Hart, ACSM EP, CSCS

How to Survive the Vermont Spartan Beast: A Guide for Non-Elites.

Tough Mudder: The Great NorthEast, Maine

The Dirty Dash (& Discount Code)

Boston Spartan Sprint – 2014 review

Goats.

Should I Wear Gloves for Obstacle Racing? And Other OCR Questions Answered

The Best Machine at the Gym

Mizuno Wave Hayate Review

An Open Discussion on the Cost and Future of Obstacle Racing

O2X Summit Challenge – Sugarbush Preview

Book Review: Down and Dirty by Matt B. Davis

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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