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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
    • Ultramarathon Training Plans
    • Ultramarathon Training Tips
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Heather Hart, ACSM EP, CSCS

Brattleboro Firefighters for Fitness 5K

How to Get Lost in the Woods (a Guide to Failed Orienteering)

Fall Running Safety Tips

BODYARMOR SuperDrink Review

GORUCK Light – Mogadishu Mile

Graced by Grit – Review

2014 Spartan Race World Championships – Vermont Beast Recap

There is Always More Hill.

How to Race with your Significant Other

O2X Summit Challenge – Sugarbush, VT – Review

Tri-State Super Spartan Race Review

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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