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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
    • Ultramarathon Training Plans
    • Ultramarathon Training Tips
    • Ultramarathon Racing Tips
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Heather Hart, ACSM EP, CSCS

CamelBak Ultra LR Vest & Annadel Review

2012 Pack Monadnock 10 Miler race report

Timex Ironman GPS: Global Trainer & Run Trainer Reviews

Reebok Fitness Experience – Part 2

Reebok Fitness Experience Part 1 – CrossFit

The Sport of Fitness Has Arrived…

2012 Quincy Half Marathon

2012 Myrtle Beach Half Marathon

You can fly! Inaugural Tinker Bell Half Marathon

“Run or Die is your inner mantra. Deal with it” INKnBURN Review

Saucony Protection Glove review

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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