Welcome to Relentless Forward Commotion

Trail Running – Ultramarathon – Exercise Science & more.
Expert advice from an experienced coach & ultrarunner, designed for beginners to 100 milers and beyond. Helping you balance training with real life.

HI, I’M Heather Hart

Professionally, I am an ACSM certified exercise physiologist, NSCA Certified Strength & Conditioning Specialist (CSCS), UESCA certified ultrarunning coach, RRCA certified running coach, and co-founder of Hart Strength and Endurance Coaching, an online and in person run coaching service. I help clients reach their endurance goals, from a first 5K to a first 100 miler and beyond, while making sure they never lose their love for running.
Learn more about me →