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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
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Myrtle Beach Runs

A Complete Guide to Trail Running in Myrtle Beach (and Surrounding Areas)

2016 Myrtle Beach Mini Marathon Race Recap

TrueMudd 10K Race Recap

2016 Dirty Myrtle Mud Run

2016 Myrtle Beach Unofficial Krispy Kreme Challenge

Xterra Myrtle Beach Trail Run / The HULK 50K Race Report

Myrtle Beach Outdoor Adventures: “The Hulk” (Horry County Bike & Run Park)

Myrtle Beach GORUCK Light – Class 927

The Color Vibe – Myrtle Beach SC – 2015: Race Review

2012 Myrtle Beach Half Marathon

Mudda Truckas! 2011 Myrtle Beach Mud Run recap

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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