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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
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Obstacle Course Racing

2014 New England 5K Foam Fest Review

Tough Mudder New England – Mt Snow 2014 – Review

BoldrDash on the Beach: Review

Reebok Spartan Race Invitational 2014

Obstacle Course Race Training – Make the Most of your Gym Workouts

Reebok All Terrain Super Review – Update

Mass Mayhem Race Report & Pictures

Preview: Obstacle Race Training by Margaret Schlachter

Farewell, Spartan Race Gladiators

Reebok All Terrain Super Review (OCR/Spartan Shoe)

Reebok HQ Spartan Race Course

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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