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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
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Heather Hart, ACSM EP, CSCS

Manchester City Half Marathon race report

Disney Wine & Dine half marathon 2011

Disney Halloween 5k 2011

runDisney Meet-Up and Eat-Up!

PLEASE READ! DVT & Endurance Athletes

King Neptune! Garden City Tri race-report

YMX by Yellowman Review/Giveaway

well slap my helmet and call me surprised…

AROO!! Carolina Super Spartan Race recap

How to run a bad/good 5k: a step by step tutorial

Mudda Truckas! 2011 Myrtle Beach Mud Run recap

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

Image of Runner climbing down a large rock on a trail with words "Running & Training Tips"
Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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