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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
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Half Marathon

The Reality of the Back of the Pack – Heartbreak Hill Half Marathon

Runner’s World Heartbreak Hill Half Marathon Weekend – Part 1

2012 Quincy Half Marathon

2012 Myrtle Beach Half Marathon

You can fly! Inaugural Tinker Bell Half Marathon

Manchester City Half Marathon race report

Disney Wine & Dine half marathon 2011

Disney Princess Half Marathon 2011

2010 Disney Princess Half Marathon weekend

6 and counting…where it all started.

Do they make cheese flavored GU to go with this WHINE?

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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